|
Dharma Talks Access for Retreatants
|
|
IMCB Regular Talks
|
| |
|
Insight Meditation Community of Berkeley
|
|
| |
|
2009-03-12
Relaxed Awareness
59:40
|
|
James Baraz
|
|
| This is a three part series of talks on James’ basic meditation instructions: “Receive the moment with a relaxed, interested and kind awareness.”
Note: The first talk of this series was not recorded. Therefore this is a talk on the same topic that James gave during the month-long retreat at Spirit Rock on 2/10/2009.
|
|
2009-03-19
Interested Awareness
56:31
|
|
James Baraz
|
|
| This is a three part series of talks on James’ basic meditation instructions: “Receive the moment with a relaxed, interested and kind awareness.”
|
|
2009-03-26
Kind Awareness
54:43
|
|
James Baraz
|
|
| This is a three part series of talks on James’ basic meditation instructions: “Receive the moment with a relaxed, interested and kind awareness.
What does a kind awareness mean? How can we meet each moment—including moments of fear or physical discomfort—with this attitude? This is a key issue for deepening our practice.
|
|
|
