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Dharma Talks
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2022-06-29
Practicing with Polarization, Differences, and Conflict 2
65:26
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Donald Rothberg
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| We explore further a number of skillful practices and dharma resources for situations involving polarization, differences, and conflict, whether internal, relational, or collective that were identified in the previous week. Two days after last week's talk, the US Supreme Court overturned Roe vs. Wade; we start by examining the nature of polarization at the social level. We look also at the possibility of belonging, community, non-polarization, and moving toward Dr. King's "beloved community," in the midst of differences. Then we focus further on the centrality of empathy and listening to those with different perspectives, offering empathy practices that complement the other practices identified in the talk. The talk is followed by discussion. |
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2022-06-22
Practicing with Polarization, Differences, and Conflict: Six Basic Practices
68:22
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Donald Rothberg
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| In the context of increased political polarization in the United States and many other places, we look at how, in so many settings, whether the larger political situation, or social change organizations, or spiritual communities, there is very often a lack of skill in working with differences and conflicts. We examine some of the roots of why being with differences and conflicts is hard, including widespread social conditioning to be either conflict-avoidant or conflict-indulgent, and several other core roots. We then suggest six basic practices which address these roots, including: (1) being willing to open to and explore differences and conflicts, (2) empathy, (3) working with views, (4) working with reactivity and difficult emotions, (5) wise speech, and (6) heart practices. The invitation to listeners is to practice these six (or some of the six) for the next period of time! |
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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