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Dharma Talks
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2021-04-08 05 talk: Wise Intention p2 - metta, kindness 22:24
  Jill Shepherd
Exploring the second aspect of Wise Intention, metta or kindness, as a support for understanding anatta, not-self
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

2021-04-08 04 meditation: simple mindfulness of the body and breathing, with an orientation to metta 30:08
  Jill Shepherd
Beginning with chanting the Karaniyametta Sutta in English as an invitation to orient towards kindness while settling into mindfulness of the body and mindfulness of breathing
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

2021-04-07 The Foundations of Contemplative Practice 52:04
  Oren Jay Sofer
Cambridge Insight Meditation Center

2021-04-07 Meditation: Relaxing into Living Presence 23:39
  Tara Brach
This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the entire changing flow of experience. When we connect with the changing flow of sensations, feelings and sounds, we also discover the formless awareness that is our Source… and home. We end with a prayer that includes our own being and all beings.
Insight Meditation Community of Washington DC

2021-04-07 Radical Self-Honesty: The Joy of Getting Real 48:32
  Tara Brach
Our suffering arises from the unseen, unfelt, resisted parts of our psyche. This talk explores ways we can deepen self-honesty and reconnect to a wholeness of being that enables us to live with spontaneity, confidence, wisdom and love (a favorite from the archives).
Insight Meditation Community of Washington DC

2021-04-07 The Preciousness of Life and Connection 1:49:10
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-04-05 Buddhist Studies: Mindfulness of Feeling Tone, Week 5 - Meditation 31:37
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-04-05 Buddhist Studies: Mindfulness of Feeling Tone, Week 5 - Talk 55:43
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-04-04 Mindfulness of Breathing, Part 12: Delighting in Letting Go - Meditation 46:03
  Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-04-04 Mindfulness of Breathing, Part 12: Delighting in Letting Go - Talk 30:01
  Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

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