Dharma Seed - Dharma Talks

2007-08-09 Equanimity Instructions - Day Three 1:13:15
Kamala Masters	Download Listen
Equanimity Instructions - Day Three
Insight Meditation Society - Retreat Center : The Power of Purification: Insight Meditation Retreat

2007-08-08 Awakening From The Story Of Self 1:22:23

Tara Brach

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Our life experience is shaped by the stories we tell ourselves and the underlying belief that "something is wrong with me." Meditation allows us to recognize and release the grip of the stories that confine our sense of wholeness, peace and inner freedom.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2007-08-08 Morning Instructions with Q&A 60:16
Kamala Masters	Download Listen
Morning Instructions and Q&A
Insight Meditation Society - Retreat Center : The Power of Purification: Insight Meditation Retreat

2007-08-08 Equanimity Instructions Day Two 68:51
Kamala Masters	Download Listen
Equanimity Instructions Day Two
Insight Meditation Society - Retreat Center : The Power of Purification: Insight Meditation Retreat

2007-08-08 Understanding The Four Noble Truths 62:49
Steve Armstrong	Download Listen
The four noble truths are the essence of the Buddha's liberating wisdom

2007-08-08 Heart 58:58
John Travis	Download Listen
Working with the dark to explore the light.

2007-08-08 The Eight Fold Path 58:27
Marvin Belzer	Download Listen
An overview of the Eight Fold Path with emphasis on the ways we practice it on meditation retreats and with a special focus on effort and mindfulness.

2007-08-08 A Holiday At Home - 'knowing' meets 'self' 27:50
Ajahn Sucitto	Download Listen
Cittaviveka : First Vassa Group Retreat

2007-08-07 Morning Instructions / Q&A / Walking Instructions 60:34
Steve Armstrong	Download Listen
Morning Instructions / Q&A / Walking Instructions

2007-08-07 Equanimity 63:52
Kamala Masters	Download Listen
The balanced, spacious, caring, experienceof resting the mind before it falls into extremes
Insight Meditation Society - Retreat Center : The Power of Purification: Insight Meditation Retreat