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The greatest gift is the
gift of the teachings
 
Kate Munding's Dharma Talks
Kate Munding
Kate Munding is co-guiding teacher of IMCB. She has been practicing since 2002 and has done numerous 1-2 month intensive practice periods. Kate is currently in Spirit Rock's Teacher Training program. Kate has also trained approximately 2,000 educators, therapists, and parents in mindful awareness techniques and philosophy in the U.S. and abroad.
2018-12-06 "Sitting Meditation Before the Dharma Talk" 50:10
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-11-29 "On Concentration" 59:21
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-11-29 "IMCB Meditation Sit Before the Dharma Talk" 54:20
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-11-15 "Power of Mindfulness" 46:07
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-11-15 IMCB Meditation Sit before the Dharma Talk 49:15
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-11-08 Tenderness Practice 52:39
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-11-08 Meditation sit with some spaces in between before the Dharma talk. 50:00
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-11-01 "Meditation Sit Before the Talk" 52:04
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-11-01 "Compassion as a Practice" and "Safe and Doubt" 50:26
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-09-27 "Metta and It's Radiating, Stabilizing and Healing Qualities" 59:51
"A response to Dr. Christine Blasey Ford's testimony to Congress which happened earlier in the day."
Insight Meditation Community of Berkeley IMCB Regular Talks

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